My ankles are starting to act up after all the running of late, so I figured a short run to the gym and use the bike or eliptecle. this would minimize further injury and yet I can still raise my heart rate. I got as far as CTT before I had to stop running and limp the rest of the way to the gym. I did about 15 min on the bike and 15 min on the stepper. The stepper wasn't actually a good idea it seemed to agravate the ankle but not so much that I had to stop running


Ate sushi with Raquel for dinner. She texted me as just as I was about to head out and do my laundry. Since we don't get around to seeing each other because of our schedule I figure I could postpone laundry until another day. While eating sushi I asked about the phone call that she didn't make at 1505 yesterday. She said that she was at work so didn't call but when she checked her phone her call log confirmed that she did. I told her that her phone was probably trying to get with my phone on the low.

After sushi she came over to print out her E ticket for next Wednesday, she showed me what her lap top looked like, then we watched Pathfinder and she went home. We tried to watch the flick on PS2 but somewhere in the middle it start to hang up so i had to plug the DVD player that I was fixing to get rid of, of course now that isn't going to happen.