I went home early today. I had to go to the VA to drop off a copy of my medical record, and since I sure nobody needed my expertise I wasn’t about to spend precious gas to go back to work. Since home was closer that is where I went.
I missed PT today so I went to 24hr fitness to get a workout in. I work until I was on the verge of bonking, approximately two hours, 30 minutes on the elliptical, worked my abs my back and legs with the exercise ball. I even did some push ups, but I didn’t really want to get too crazy since it is tomorrow that I planned to bust the strength exercises. I just didn’t want to go back to aerobic, sometime spent stretching but not losing that heart rate.
I was so tired after the workout that I had to get out of the house or fall asleep before 1900, so I went to Barnes and Noble. The plan was to do some research and maybe a little writing in on my laptop. Unfortunately I found that Starbucks does not possess a plug in, so next time I guess I’ll go to Cosmo. While at the mall I looked around for some scrubs for Leona. I wanted to get Leona some Dora scrubs for work, and there is a scrub store at the mall. Unfortunately there were no Dora scrubs just ones with cats, well their selection was a lot larger than that but that was one thing I knew she would like.